Ready to regain control over your life? Me too.
Overwhelmed by screen time, late-night binge-watching, and mindless eating, I decided it was time for change. I focused on what I could manage - regular exercise, early sleep, and less junk food. But tracking these habits was a struggle - until I created my own solution.
Introducing a simple, Google Sheets-based habit tracker template. Designed with simplicity in mind, it avoids complex systems and unnecessary features that hinder progress.
Start tracking your habits the easy way - make a copy and begin today!
Track habits for an entire year using this 12 month habit tracker template. The tracker has one page per month, making it easy for you to track your habits and observe your progress throughout the year.
You can download the yearly habit tracker as an excel spreadsheet and use it locally, or make a copy and use it online using Google Sheets.
You can also export this template as a PDF, giving you a printable yearly habit tracker that you can place it on your table and review it every day.
The Yearly Habit Tracker template can be re-used for the rest of your life. So really, you're buying a habit tracker for life for the price of two ☕️☕️
Click the button below to purchase it 👇👇
Track your habits on a monthly basis with this Google Sheets spreadsheet template.
This tracker allows you to visualize an entire month at a go. The monthly habit tracker is perfect for those just getting started with habit tracking.
The Monthly Habit Tracker template can be re-used for every month of the year. Click the button below to purchase it.
Track your habits on a week-to-week basis with this Google Sheets spreadsheet template.
If you are looking to track your habits in a very granular fashion, this weekly habit tracker might suit you well.
The Weekly Habit Tracker template can be re-used for every week of the year. Click the button below to purchase it.
To use the habit trackers that you see above in Microsoft Excel:
After making your purchase, download your habit tracker as an Excel and use it to achieve your goals and get ahead in your life.
You can easily print the habit tracker template and use it with good old pen and paper.
After making your purchase, it's really easy to get started with the printable habit tracker template.
Despite the habit tracker app running on Google Sheets, it's got all the features you need to build new habits, make progress towards your goals, and improve a tiny bit everyday.
Open the spreadsheet from your desktop or from your mobile phone by installing the Google Sheets app.
Visualise your journey over a period of time to understand and identify patterns or just to feel proud of your accomplishment.
Good habits and being the best version of ourselves is tough. But it gets easier as you do it everyday.
The spreadsheet with all its data will live in your Google Drive account.
Creating good habits is more than just using an app. You need the right mindset and approach for it to work.
If you're at the beginning of this journey, check out this Actionable Guide to Creating Habits that Stick.
You got this ✌️